Table of Contents

Practical answers to the questions people are actually asking about chemical exposure, clean living and what the science really says.

WATER

Is Tap Water Safe? What the Research Says and What You Can Do About It

PFAS found in 88% of UK surface water. Pesticide residues in the majority of tap water samples tested. Here is what that actually means and the most effective ways to filter it at home.

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HOME

Do Your Cleaning Products Contain Endocrine Disruptors? What to Use Instead

Most household cleaning products are not required to disclose their full ingredients. Here is what is hiding in your cleaning cupboard and what actually works as a clean alternative.

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FOOD

Food Dyes and Your Health: What the Science Actually Says

A recent study in Science magazine found that a common yellow food dye made mice translucent when applied to their skin. Here is what we know about synthetic food dyes and whether to avoid them.

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HEALTH

Can You Detox Endocrine Disruptors from Your Body? Dr Shanna Swan Explains

The answer depends entirely on which chemical you are asking about. Some leave your body within hours. Others accumulate for life. Here is what the science actually says about detoxing from chemical exposure.

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HEALTH

How Endocrine Disruptors Affect Your Thyroid and Immune System

Most conversations about endocrine disruptors focus on fertility. But the thyroid and immune system are equally vulnerable. Here is what the research shows.

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EVERYDAY EXPOSURE

Should You Be Worried About BPA on Receipts?

Thermal paper receipts are coated in BPA or its replacements BPS and BPF. They are absorbed through the skin within seconds of handling. Here is how concerned you should be and what to do about it.

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